Smaller Waist Workout For Women by Erin Stern Fitness

Smaller Waist Workout With Exercise Instructions

Can You Really Hit The Goal of a Smaller Waist? Yes, one of the things that I love about lifting weights is the ability to change your physique over time.  Genetics do play a role in how we look, yes, but to a certain extent, we can overcome genetics and create the physique of our …

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