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Welcome to the Bikini Bod Program

If you have plans to compete, or just want to look like you do, this 90-day program is for you! Workouts change every 2 weeks, which helps you build strategic muscle and helps you continue to see progress throughout the 90 days. 

Workouts are 5x per week, and every month the split changes. The focus is on building broad shoulders and round glutes, toning the arms and legs, defining core and reducing waist circumference. 

Monthly meal guides are included. 

You’ll see great results with HIIT cardio, save time with supersets and very little traditional cardio.

Extreme Value

Get access to Erin’s Award-Winning Training. Techniques, Tips, Courses, and Diet Plans to Train Like a Professional Athlete.

Money Back Guarantee

If your not fully satisfied with the value of this course simply let us know within 14 days and we'll refund the full purchase amount!

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Erin is a fitness model and bodybuilder and is regarded as one of the greatest Figure icons in the history of bodybuilding.

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