Let’s work together to find and define your greatness! New groups start every two months!
5-Week Shape and Shred Challenge
Join this private 5-week personal training group on Facebook!
The group offers instantly downloadable workouts, meal plans, recipes, and hours of archived Q&A videos. I personally answer questions and do regular live Q&A videos. If you want customization or support, this is the group for you. The women in the group are also supportive and inspiring – you’ll have instant camaraderie and the ability to make new fitness friends.