7 Days to Shredded

Brand: Erin Stern

Have you ever wondered how to diet for a contest, shoot, or big day? In this ebook, we'll go over depletion, salt intake, water, and carb loading. You'll receive a detailed outline to follow, along with instructions. You'll see more muscle definition, get rid of water weight, and look leaner! Upon purchase, a download ...Read more


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Description

Have you ever wondered how to diet for a contest, shoot, or big day? In this ebook, we'll go over depletion, salt intake, water, and carb loading. You'll receive a detailed outline to follow, along with instructions. You'll see more muscle definition, get rid of water weight, and look leaner! Upon purchase, a download link will be provided. I'm available to answer any questions via email.

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