In this video, Erin Stern Fitness shows you how to properly do the Chest Straight Arm Pushdowns weight lift. Biceps November 22, 2019 How To Video: Spider Curls In this video, Erin Stern Fitness shows you how to properlly do the Spider Curl weight lift. neversettle 0 Love2 Triceps November 22, 2019 How to Video: EZ Bar French Press In this video, Erin Stern Fitness shows you how to properlly do the EZ Bar French Press weight lift. neversettle 0 Love1 Back November 22, 2019 How to Video: Hex Bar Bent Over Rows In this video, Erin Stern Fitness shows you how to properlly do the Hex Bar Bent Over Rows weight lift. neversettle 0 Love0