Get access to Erin’s Award-Winning Training. Techniques, Tips, Courses, and Diet Plans to Train Like a Professional Athlete.
WELCOME TO ERINSTERN.COM
Get Lean. Get Strong.
Your resource for getting fit and staying fit
Meet Erin Stern
2x Ms. Figure Olympia | 14x IFBB Champion
Erin is a fitness model and bodybuilder who competes in the IFBB and has won over 14 titles. She is regarded as one of the greatest Figure icons in the history of bodybuilding.
When is the "right time" to go after your goals? Right now!
Use Erin's Expertise to Ensure Your Success!
– Speaking Engagements
– Consulting
– Custom Training Regimens
– Posing Consulting
– Consulting
– Custom Training Regimens
– Posing Consulting
”I really appreciate Erin's insight and knowledge. The Erin explains the information is the most helpful that I have found.
Michelle Alan-CanchanoProfessional Horse Trainer
New Videos
Posted Regularly!
Visit my Channel
The latest techniques,
workouts, and diet tips
Expert Opinions
Erin shares the routines, techniques, tips and diet that earned her 26 figure awards and put her on 16 magazine covers.
How-To’s
The blog is constantly being updated to include the most up-to-date 'How-To's" from Erin's extensive expertise.
In this video, Erin Stern Fitness shows you how to properly do the Chest Straight Arm Pushdowns weight lift.
In this video, Erin Stern Fitness shows you how to properly do the Chest Smith Machine Bench Plyo weight lift.
